Matthew Truhan, L.Ac.Mar 20, 20212 min readSpring: Nature WakesSpring brings longer days, shorter nights. As Nature wakes from its slumber, so is it time for us to get moving and be more active.
Matthew Truhan, L.Ac.Jan 1, 20212 min readYour Body, the GardenI grew up the son of a landscaper. I would go out to work with my dad during summer vacations; I would dress up like him for career day...
Matthew Truhan, L.Ac.Oct 13, 20203 min readAcupuncture Helps the Cytokine StormAcupuncture can help mitigate the cytokine storm, which can be occur during an infection (like COVID-19) or in autoimmune disorders.
Matthew Truhan, L.Ac.Sep 11, 20202 min readIn the Moves: the Yi JingAnyone who’s been on my table getting a treatment knows that I’m sort of a movie junkie. Maybe I should clarify that: I am a junkie for...
Matthew Truhan, L.Ac.Aug 29, 20202 min readYin and Yang is Night and DayYin and yang are all around us. It is the turning of the day. It is the movement of the seasons. It is in the art we pass every day.
Matthew Truhan, L.Ac.Apr 11, 20202 min readBefore Needles: Tui NaBefore acupuncture, the hands were used to activate the movement of Qi. The different techniques of Tui Na are used to achieve that goal.
Matthew Truhan, L.Ac.Mar 12, 20204 min readTraditional Chinese Medicine Treating CoronavirusWith the outbreak of coronavirus taking up the news, it is important to understand what it is, how it is spread, and what you can do to...
Matthew Truhan, L.Ac.Feb 2, 20202 min readWhat's the Point? Hé Gǔ, LI4Acupoint LI4, He Gu, is a great point to help with headaches, but should be avoided during pregnancy.